Contact

Heather Benton

heatherbenton1012@gmail.com

Personal Instagram: heatherbenton19

Blog Instagram:
@Hbfitandhealthy101

Twitter: @benton_heather

Snapchat: h_b1012

**Medical Disclaimer**

The contents of these blogs should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Use of the information in this blog at your own risk. The author will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death.